HEALTH

Why Can’t You Tickle Yourself?

An image of two parents tickling a giggling toddler.
Credit: Getty Images/Unsplash.com
Bess Lovejoy
Author
Bess Lovejoy is a writer and editor who lives in Seattle. She is the author of the book Rest in Pieces: The Curious Fates of Famous Corpses, and her writing has also appeared in The New York Times, The Boston Globe, The Wall Street Journal, Time, Lapham’s Quarterly, The Public Domain Review, Atlas Obscura, and elsewhere. She was formerly an editor at Mental Floss and SmithsonianMag.com, and currently teaches classes on research.

Try it right now. Go ahead — wiggle your fingers into your own armpit or poke yourself in the ribs. Chances are, you won’t burst into helpless laughter, although you might feel a little annoyed at yourself. But give the job to another person, and suddenly your body reacts as though it’s under attack, revealing a strange thing about tickling. It’s not just about touch — it’s also about surprise, and the way our brains process unpredictability.

Credit: Getty Images/Unsplash.com

Why Surprise Matters

Your brain has a lot on its plate, so it constantly uses patterns and predictions to run your body more effectively and efficiently. Every time you walk down the street, scratch your face, or pick up a coffee mug, part of your brain is already anticipating what those actions will feel like before they happen. That prediction process helps the brain filter out sensations caused by your own body, so you don’t spend all day distracted by your shirt brushing against your skin or your arms swinging as you walk.

When you try to tickle yourself, your brain knows what’s coming. A region of the brain called the cerebellum that’s constantly monitoring your movements predicts the sensation your fingers are about to create and sends a signal to another part of the brain that processes touch. That signal turns the volume down on the sensation before you even have a chance to feel it.

But your brain has a much harder time predicting the actions of another person. That uncertainty matters because the most intense kind of tickling — the kind that makes people squirm, laugh, and beg for mercy — depends heavily on unpredictability. 

Researchers have seen this play out inside the brain. In one famous study, scientists used sophisticated brain imaging to compare self-tickling with tickling from another person. When subjects were tickled by someone else, brain regions involved in processing touch became active. Self-generated tickling, meanwhile, produced a much weaker response, thanks to the cerebellum reducing the intensity of the feeling ahead of time.

The same scientists later tried to fool the brain with a specially designed tickling machine. (Yes, really.) Participants tickled themselves by moving a stick that tugged a piece of foam lightly over their hand. Researchers also added a tiny delay — less than a second — between the action and the resulting touch. That small gap was enough to make the sensation feel noticeably more ticklish. The greater the delay, the more ticklish the foam felt. Once the brain had lost its ability to anticipate the movement, touch transformed to tickle.

The brain’s amazing ability to predict the future helps us avoid a constant deluge of sensory overload every day, but it does have at least one drawback: You can never become your own tickle monster.

Short Answer

You can’t tickle yourself because your brain predicts the sensations caused by your own movements. Since it knows what’s coming, it reduces the intensity of the feeling, which is why you’re not helplessly recoiling with giddy laughter. Tickling depends heavily on surprise and unpredictability, which is why another person’s touch — something your brain can’t as easily anticipate — feels much more ticklish than your own.