SCIENCE

Why Does Aloe Stop Your Sunburn From Hurting?

Aloe plant
Credit: Natalia Blauth/Unsplash.com
Bess Lovejoy
Author
Bess Lovejoy is a writer and editor who lives in Seattle. She is the author of the book Rest in Pieces: The Curious Fates of Famous Corpses, and her writing has also appeared in The New York Times, The Boston Globe, The Wall Street Journal, Time, Lapham’s Quarterly, The Public Domain Review, Atlas Obscura, and elsewhere. She was formerly an editor at Mental Floss and SmithsonianMag.com, and currently teaches classes on research.

You know the feeling. You spent a little too long at the beach, forgot to reapply your sunscreen on a hike, or underestimated just how strong the afternoon sun could be. A few hours later, your skin feels hot enough to toast bread, your shoulders are flamingo-pink, and putting on a T-shirt feels like snuggling against sandpaper.

For many people, the next step is almost automatic: Reach for the aloe vera. Whether it comes squeezed from a bottle or snapped fresh from the thick leaves of the succulent it originates from, the cool, slippery gel has become a go-to remedy for sunburn. 

But why does it feel so good — and is it actually helping your skin heal?

Nature’s Burn Gel

Aloe gel
Credit: Karolina Grabowska/Unsplash.com

Aloe vera doesn’t erase a sunburn. Once ultraviolet (UV) radiation from the sun has injured the DNA inside your skin cells, the damage is done. Your immune system responds by widening blood vessels and flooding the area with inflammatory proteins, all in an attempt to repair the damage. 

The familiar redness, heat, swelling, and tenderness of a sunburn is how your body heals, not the reason it needs to heal. As damaged skin cells die and slough away, that not-so-lovely flaking and peeling often follow. Aloe can’t turn back the clock on that damage, but it can make the healing process more comfortable. 

Part of aloe’s magic is wonderfully simple: Aloe gel is mostly water, so it feels cool as it spreads across overheated skin. If you keep it in the fridge, you probably savor that first delicious moment when your burning shoulders seem to sigh with relief. 

The gel also acts as a moisturizer, helping replace some of the water lost from damaged skin and reducing the tight, dry feeling that often precedes peeling. As an added bonus, moisture may also help reduce the peeling itself.

But aloe’s effects come from more than just H2O. Scientists have identified dozens of biologically active compounds inside aloe vera, including vitamins, amino acids, antioxidants, sugars, enzymes, and plant chemicals that can reduce inflammation and speed up the healing process. One compound, called aloin, has attracted particular interest because laboratory studies suggest it can dial down some of the chemical signals that drive inflammation.

Those potent anti-inflammatory effects are, in a sense, cooling down your skin’s fever — reducing the redness and swelling that continually remind you of the mistake you made when you underestimated the sun. (It’s worth noting that aloin comes from the bitter, yellow fluid that exists between the skin of an aloe plant and the inner gel typically associated with sunburn care. When applied directly, this yellow latex can irritate skin for some people.)

Aloe leaf snapped open
Credit: Karolina Grabowska/Unsplash.com

Other components in aloe may encourage skin cells to repair damaged tissue and stimulate collagen production, keeping your skin elastic and bouncy. However, experts recommend choosing a product that’s as close to pure aloe gel as possible, without added alcohol, fragrances, or dyes that could further irritate already-sensitive skin. 

Fresh gel straight from an aloe leaf also works (provided it’s the clear inner gel rather than the yellow latex that may irritate you). Applying chilled aloe several times a day can provide welcome relief, alongside other first-aid basics such as cool compresses, staying hydrated, and avoiding additional sun exposure until your skin has recovered. For more severe burns, seeking medical attention is always advised.

When it comes to dealing with a sunburn, think of aloe as a supportive teammate rather than the star player. It can’t undo UV damage, but by soothing inflammation and preventing parched skin from drying out even further, it can make the healing process a little more bearable.

Short Answer

Aloe vera soothes sunburn because its water-rich gel cools and moisturizes damaged skin, while its natural compounds may reduce inflammation and support the skin’s healing process. It won’t reverse UV damage, but it can make recovery more comfortable as your skin repairs itself.

CULTURE

Is the Bermuda Triangle Actually Dangerous?

Illustration of planes flying over the Bermuda Triangle
Credit: NARA (520770); Illustration How Everything Works
Mike Diaz
Author
Mike Diaz is a Los Angeles-based television writer and producer who got his start making docuseries for National Geographic. Most recently, he wrote for Magnum P.I. and NCIS: Hawai'i on CBS.

Time warps, reverse gravity, alien abduction — there are plenty of theories about why so many ships and aircraft have vanished in the Bermuda Triangle. But none have been proven (and are almost certainly not what’s going on).

Nonetheless, people have been observing mysterious phenomena in this vast tract of ocean (somewhere between 0.5 and 1.5 million square miles) for hundreds of years. Despite centuries of odd occurrences taking place in the region, the myth only became widely popular in the 20th century, thanks in part to Charles Berlitz’s bestselling 1974 book The Bermuda Triangle

What we do know is that roughly 70 vessels, including planes and ships, have disappeared in the Bermuda Triangle. Upon closer inspection, though, that’s not quite as bizarre as it may seem.

Lost at Sea

Black and white photo of 1940s war planes in the sky
Credit: NARA (520770)

“It looks like we are entering white water… We’re completely lost.” These were the last words radioed from Flight 19 in 1945. The squadron of five U.S. Navy bombers had taken off from Fort Lauderdale, Florida, on a training mission, before entering the Bermuda Triangle. They vanished without a trace. 

Soon after, two additional bombers were dispatched to search for the missing squadron, only for one of those planes to disappear, too. No wreckage from any of the six bombers was ever recovered. 

That wasn’t the only time the U.S. military lost troops to the Bermuda Triangle. In 1918, a Navy cargo ship named the U.S.S. Cyclops was en route to Baltimore from Barbados when it disappeared. The ship failed to issue an S.O.S., and no wreckage was recovered. The mystery became a major headline and vexed President Woodrow Wilson himself. In fact, dozens of ships and planes have been lost at sea, including plenty of civilian craft as well, with only a handful of wrecks ever eventually discovered. 

The U.S.S. Cyclops
Credit: Naval History and Heritage Command (NH 55549)

Besides the fact that these planes and ships were lost without a definitive cause, the only thing connecting them is where they were lost. The Bermuda Triangle isn’t any specific geographical feature. It’s just the triangular space formed in the Atlantic Ocean when you connect three seemingly random points: South Florida, Puerto Rico, and, of course, Bermuda.

These three sides are mostly arbitrary, with the name “Bermuda Triangle” first coming into use in 1964 in a pulp magazine article describing its plethora of mysterious disappearances. However, it’s fitting that the area is named after Bermuda and not the other two corners, because it’s the strange geography of the island that may point to the bad luck some travelers have encountered in the Triangle.

The Isle of Devils

Map of the Bermuda Triangle
Credit: sarfaraz/stock.adobe.com; Illustration How Everything Works

Technically, Bermuda is an archipelago — not just one island, but 181 of them, governed as a dependent territory of the United Kingdom. These are some of the most geographically isolated islands on Earth — the closest landmass is North Carolina, some 650 miles away.

There’s no fresh water source on the island, either, which explains why Spanish explorer Juan de Bermúdez found no inhabitants when he landed there in 1505. He deemed Bermuda uninhabitable — and also treacherous, thanks to the rocky shoals surrounding the island that made navigating by ship a nightmare. Because of this, at the height of Europe’s Age of Exploration, he didn’t even bother claiming it for Spain. 

Perhaps Bermúdez was right. In the years that followed his discovery, Bermuda’s rocky coast sank many New World-bound vessels. Shipwrecked survivors who made it to shore reported horrifying shrieks coming from the forests, earning Bermuda a nickname: the Isle of Devils. 

Word spread that the mysterious island was cursed and explorers avoided it for a century, until a hurricane forced a ship bound for Jamestown to seek shelter there. The British sailors soon realized that the ghoulish shrieks coming from the forests were simply the calls of seabirds and wild pigs — not evil spirits.

Sargassum and Statistics

Overhead view of Bermuda's rocky shore
Credit: Ashley kaye/Unsplash.com

The other thing going against Bermuda is that it’s situated in the middle of the Sargasso Sea. It’s the only sea on Earth with no land boundaries — instead it’s bordered on all sides by different currents. This traps debris (including Sargassum seaweed), which stagnates in the sea — especially because the area isn’t particularly windy, either. The debris means it’s harder for ships to safely navigate, with the lack of wind making it especially difficult for ships powered only by sail.

These factors added to sailors’ superstitious fear of Bermuda, as well as the area around it. Plus, Bermuda sits along the Gulf Stream. This provides it with its pleasant, subtropical climate, but also puts it — and the entire Triangle — directly in the crosshairs of hurricanes. Could bad weather be behind the Bermuda Triangle’s many victims? It depends on how you define “many.” 

The Bermuda Triangle is situated in the middle of one of the world’s busiest shipping lanes, with heavy sea and air traffic every day. While dozens of ships and planes have met untimely ends in the region, it’s not significant compared to the countless craft that traversed it without a scratch. 

The fact that many of these wrecks were never found isn’t even that mysterious. The ocean is a very big, very deep place, and locating a boat or downed plane is akin to finding a small needle in a giant haystack. There are an estimated 3 million undiscovered shipwrecks across the globe, most of which occurred outside the Triangle. After analyzing global shipping traffic, the World Wildlife Fund concluded that the Bermuda Triangle is not actually dangerous — at least, not statistically.

It didn’t even make the top 10 list of the world’s most dangerous seaways. But don’t tell Bermúdez… 

Short Answer

Though approximately 70 ships and aircraft have been lost without a trace in the Bermuda Triangle, the heavily trafficked region is not statistically dangerous. Bermuda’s rocky coast and the weather patterns of the Sargasso Sea may have made it tricker to navigate by sail, but the mythology of the Bermuda Triangle is a modern invention — promulgated largely by 20th-century magazines, novels, and movies.

NATURE

Do Dogs Wag Their Tails Because They’re Happy?

Dog on a beach
Credit: Gustavo Tambani/Unsplash.com
Erin Scottberg
Author
Erin Scottberg is a Brooklyn-based writer, garden designer, and houseplant expert — and the founder of Full Sun Studio (fullsun.studio), a garden design and plant consulting studio in New York City. She holds an Urban Horticulture Certificate from Brooklyn Botanic Garden, an NYC Street Tree Pruner License, and an NYC Master Composter Certification, and spent three years as Head of Content and Education at The Sill. When she's not working, you can find her creating in her textile studio, running craft nights in her neighborhood, or hanging with her rescue pup, Sunny. She's an ambitious DIYer, avid composter, and has never been able to walk by a thrift store without taking a look.

For dog owners, one of the absolute best feelings is walking in the door after a long day and seeing your pup waiting for you, tail wagging full speed and ready to give you all their love. The message in this case is obvious: “I’m so happy you’re here!!!” 

However, a wagging tail can have a few different meanings, including “I’m not so sure about you yet…” Dogs don’t have the vocabulary to tell us how they feel, so they’ve developed other ways to get the point across, and their tail is one of the most expressive tools they’ve got.

Because a wagging tail can express a variety of different emotions and messages, reading it correctly means paying attention to more than just the motion.

Wagging 101

A dog with its tail raised
Credit: Julian Hochgesang/Unsplash.com

A wag is built from a few different variables, and each one carries information. The two most important things to look for are position and speed. A tail held at a loose, neutral height — roughly level with the body — paired with a wide, sweeping motion is the classic happy-to-see-you wag. 

The faster the wag, the more excited the pup. Think about when a dog does the “helicopter wag,” where the tail is basically doing a full circle — that’s a very, very happy pooch.

A tail tucked low or between the legs signals fear or submission, especially if paired with a slow wag. A tail that’s held high and stiff, often arched over the animal’s back, can signal aggression or wariness. An alert (more stiff than relaxed) tail wagging at about body-height often indicates curiosity and uneasiness. 

Another way to look at it is that tail position indicates mood, while wagging speed indicates intensity. The faster a wag, the more intense the emotion, be it happiness, fear, or aggression.

Left or Right?

Dog in the grass with a person
Credit: Kateryna Hliznitsova/Unsplash.com

There’s one more detail to pay attention to: direction. In a 2007 study published in Current Biology, researchers found that dogs tend to wag more to their right when they feel something positive, such as seeing their owner, and more to the left when they feel negative or uncertain. 

Not only that, but other dogs can pick up on these feelings, growing more anxious when they see a fellow pooch wagging to the left — even if they’re just seeing a video of another dog. In another study, some dogs would even approach the screen when dogs in a video wagged to the right, suggesting a friendly nature. 

However, the researchers noted that this left/right communication may simply be a result of different emotions activating different hemispheres of the brain. It’s not as if dogs got together one night to play poker and decide what “left” would signal and what “right” would, like some secret code.

But because a wag can mean so many things, it’s a mistake to treat one as a guaranteed invitation. As experts note, the tail should be read alongside the rest of the body — the ears, the posture, whether the dog is loose or tense. A wag tells you only that a dog is feeling something, and often that something is joy. But not always.

So, if a dog is baring its teeth and snarling at you with pure rage in its eyes, the only tail you should be worrying about is hightailing it out of there.

Short Answer

A wagging tail means a dog wants to communicate its feelings. The classic, side-to-side wag usually indicates happiness, but that’s not the only emotion dogs can express. The position, speed, and even the direction of the wag all shift the meaning, which can range from friendly excitement to nervousness or agitation.

TECHNOLOGY

What Makes Neon Lights Glow?

Neon lights spelling "NEON"
Credit: Polina Kuzovkova/Unsplash.com
Juliet Bennett Rylah
Author
Juliet Bennett Rylah is a Los Angeles-based journalist whose bylines include Atlas Obscura, The Hollywood Reporter, Vice, and many more. In her free time, she likes to karaoke and record spooky podcasts.

In 1910, attendees of the Paris Motor Show saw something quite unlike anything they’d seen before: the world’s first neon lamp. Two years later, a Parisian barbershop installed a neon sign that read “Palais Coiffeur,” creating an effect so eye-catching it soon proliferated in Paris and then the rest of the world.

Even the City of Light saw something special in neon, which has a distinctly vibrant color compared to traditional light bulbs. That’s because neon lights are built differently and use different physics to achieve their luminescence. Here’s a look at what makes neon glow.

A Noble Gas

Diagram showing how neon lights work
Credit: How Everything Works

Neon is an element, one of 94 naturally occurring types of atoms found on the periodic table, alongside other elements such as oxygen and iron. Specifically, neon is a noble gas. While some elements, such as fluorine, are highly reactive, noble gases are mostly unreactive, or inert, because they have a completely full outer electron shell.

Unlike a traditional light bulb, neon lights contain no filament — the thin wire that’s heated to produce light. They consist of a glass tube, with an electrode on either side that contains a small amount of neon gas sealed inside. 


When an electric voltage is applied, some of the neon atoms lose an outer, negatively charged electron and become positively charged ions. The term for ionized gas made of positively charged ions and free electrons is plasma. Much like magnets, opposites attract: The positive ions are drawn to the negative terminal, while the electrons are attracted to the positive terminal.


As these particles bounce around inside the tube, they collide, transferring energy between them. An electron becomes “excited” when it absorbs extra energy. To return to its normal state, an excited electron releases energy, often in the form of light or heat. 

In the case of a neon sign, it’s both — it emits a reddish-orange glow that we nostalgically associate with such signs. Since they also give off heat, neon signs are slightly warm to the touch when turned on. The buzzing sound associated with neon signs doesn’t come from the gas, but from the electricity needed to excite it in the first place.

Not All Neon Lights Are Neon

A neon sign reading "OPEN"
Credit: Wesley Tingey/Unsplash.com

Despite the use of “neon” as a catch-all term for glowing signs using this form of illumination, not every sign actually contains neon gas. Other noble gases can be used since they have similar atomic structures.

Neon’s light is a reddish-orange hue, but other noble gases produce different colors. Xenon’s light is a pale blue. Helium’s is a pinkish yellow. Gases can be combined to create new colors, or a signmaker might coat the glass tubes with a phosphor or other chemical that will glow a particular color when energized. 

However, many modern “neon” signs don’t contain any gas at all, neon or otherwise. Instead, they’re just colored LEDs — the same types of bulbs many homes now use in lamps and fixtures (and TVs).

Such signs are easier to make, as glass tubes must be heated and bent into shape by hand whereas LEDs typically use silicone or PVC tubing instead. They’re also more durable, programmable, and cheaper, adding a pop of color to a business or home for a fraction of what it would cost to buy and power a neon sign.

That doesn’t mean classic neon signs are fading away, though. Neon enthusiasts work hard to preserve remaining signs, displaying them in museums like the Museum of Neon Art in Glendale, California, or the Neon Museum in Las Vegas, Nevada.

Organizations such as the National Trust for Historic Preservation provide grants to restore vintage signs and keep them in public view. That way, neon can still excite us, just as — to create its nostalgic glow — we excite it.

Short Answer

Neon signs work by applying electricity to sealed glass tubes containing neon or other noble gases. The electrons become excited and release energy in the form of light to return to their normal state — each gas emits a different color, with neon glowing orange-red. Today, most “neon” signs are actually just colored LEDs, which are easier and cheaper to use.

SCIENCE

How Does Decaf Coffee Get Decaffeinated?

Pouring coffee
Credit: Ahmed/Unsplash.com
Natalie LaBarbera
Author
Natalie LaBarbera is an editor and writer with bylines at InStyle, Food & Wine, People, PureWow, and Travel + Leisure. She has expertise in covering commerce and holds degrees in fashion studies and psychology.

Whether it’s drip, cold brew, French press, or pour over, coffee is a part of many people’s routines in the morning — and beyond — thanks to the burst of energy we get from caffeine.

But sometimes you want to enjoy an afternoon cup of coffee without getting too wired or disturbing your sleep. That’s where decaf comes in. Decaf coffee doesn’t come from a different type of plant than the caffeinated stuff. It’s the same exact beans, but with the caffeine physically extracted from them before brewing. 

But how does that work? And is any cup of coffee truly free of caffeine?

Bean Baths

Coffee berries
Credit: JSB co./Unsplash.com

On its own, caffeine is an organic crystal compound made of carbon, hydrogen, nitrogen, and oxygen atoms. It’s naturally present in harvested coffee beans, which are actually seeds of ripe fruit from coffee plants, and removing it to create decaffeinated coffee requires several steps — regardless of what method is used. 

Solvent-based methods are the most popular, due to their affordability, and can be conducted directly or indirectly. In the direct method, coffee beans are steamed before they are roasted. (Since they come from plants, coffee beans are actually green and only turn brown when roasted.) 

This makes them more porous and absorbent, allowing a chemical solvent (typically methylene chloride or ethyl acetate to be more effective).

After they’re steamed, beans are soaked for several hours in the solvent, which binds to the caffeine. Chemically speaking, the caffeine molecules jump ship, from the beans to the solvent. The beans are then rinsed and steamed again, washing away and evaporating the solvent — and with it, the caffeine.

Diagram of how direct solvent decaf process works
Credit: Lumos sp/stock.adobe.com; Illustration How Everything Works

In the indirect solvent-based method, coffee beans are soaked in hot water rather than the solvent. The water draws out the caffeine, as well as the flavors from the beans. Then, the beans are removed, and the solvent is added to the flavored, caffeinated water — never coming in direct contact with the beans. 

The caffeine still binds with the solvent, though. Instead of being transferred from the beans, it makes a pit stop in the water first. What’s left is caffeine-free, coffee-flavored water, in which the beans are soaked again to reabsorb their flavor, aroma, and oils. This indirect solvent-based method is commonly referred to as the “European method.”

Diagram of how indirect solvent decaf process works
Credit: Lumos sp/stock.adobe.com; Illustration How Everything Works

Both methods that use solvents such as methylene chloride or ethyl acetate are somewhat controversial, as these chemicals are also used in harsh substances such as paint stripper and nail polish remover, and trace amounts may remain in the beans. Methylene chloride is suspected to be a carcinogen and can cause eye, skin, liver, and heart injuries and damage, but the FDA permits coffee beans to be sold if they only contain 10 parts per million (0.001%) of the chemical. 

Chemical-Free Decaf

Diagram of how Swiss water decaf process works
Credit: Lumos sp/stock.adobe.com; Illustration How Everything Works

For those who would prefer leaving chemicals out of the decaffeination process completely, other methods exist. One uses carbon dioxide, introducing CO2 to the beans in a high-pressure chamber, where it binds to the caffeine to extract it. 

The principle is essentially the same, using CO2 instead of controversial chemicals. However, the equipment needed makes it a much more expensive alternative. Another option is the Swiss Water Process, which is common for organic decaf coffee. In this method, water is used to extract caffeine from coffee beans through several steps.

First, the beans are soaked in hot water, which absorbs both their caffeine and flavor. The caffeinated water then passes through activated charcoal filters that catch larger caffeine molecules but let flavor pass through. A new batch of coffee beans are soaked in the remaining flavored water, which will dissolve the caffeine. This time, though, the flavors aren’t removed, since the beans are already saturated in water with the same flavor. 

No matter which method is used to decaffeinate coffee beans, around 3% of caffeine remains. That means an 8 oz cup of decaf has 5-10 mg of caffeine, compared to the 95 mg you’d find in regular coffee. 

You’d need to drink more than 10 cups of decaf to get the amount of caffeine present in just one regular cup of joe. Then again, for some serious coffee drinkers, 10 cups is nothing.

Short Answer

Caffeine is removed from coffee beans before they are roasted and ground, via several different methods. These include using chemical solvents that bind to caffeine and extract it. A similar but more expensive process uses carbon dioxide in a high-pressure chamber instead of chemicals. A third method, the Swiss Water Process, removes caffeine via charcoal filters, but extracts flavor from the beans as well. To counter this, new beans are then soaked in the coffee-flavored extract, which preserves flavor while dissolving their caffeine.

NATURE

What Makes El Nino So Dangerous?

Storm clouds
Credit: Daniel Lerman/Unsplash.com
Bess Lovejoy
Author
Bess Lovejoy is a writer and editor who lives in Seattle. She is the author of the book Rest in Pieces: The Curious Fates of Famous Corpses, and her writing has also appeared in The New York Times, The Boston Globe, The Wall Street Journal, Time, Lapham’s Quarterly, The Public Domain Review, Atlas Obscura, and elsewhere. She was formerly an editor at Mental Floss and SmithsonianMag.com, and currently teaches classes on research.

If you’ve been paying attention to weather forecasts lately, you may have heard that not only are we experiencing El Nino this year, but that it’s also one of the strongest on record. Because the climate pattern develops every few years, you’ve likely heard the name before and know it has something to do with the weather.

But what exactly is El Nino, and why should we take a “super El Nino” so seriously? 

Depending on where you live, the latter question may be especially important, because El Nino can create very dangerous conditions across much of the globe, including flooding and drought.

Not only that, but the weather event can last for several months, if not longer. That makes this a good time to understand how El Nino forms and why it reshapes weather around the world.

El Nino Gives Warm Weather a Push

Diagram of El Nino
Credit: NOAA/Climate.gov

El Nino is the warm phase of a natural climate cycle called the El Nino-Southern Oscillation, or ENSO. The cycle has three phases: El Nino, La Nina, and a neutral period in between. Together, they reflect an ongoing conversation between the central/eastern tropical Pacific Ocean and the atmosphere above it.

To understand El Nino, it helps to start with what happens during a typical year. Strong trade winds blow steadily from east to west across the equatorial Pacific, pushing warm surface water toward Asia and Australia. 

As that warm water piles up in the western Pacific, cold, nutrient-rich water rises to the surface off the coast of South America in a process called upwelling. This cold water supports some of the world’s richest fisheries, and it’s a good thing for the whole marine food web.

During an El Nino, however, those trade winds weaken — sometimes they even reverse. Without the winds pushing it, warm surface water begins to spread back eastward across the Pacific toward the Americas. The usual upwelling of cold water is suppressed, allowing sea surface temperatures in the central and eastern Pacific to climb well above average.

It’s Everyone’s Problem

Map of how El Nino works
Credit: mozZz/stock.adobe.com; Illustration How Everything Works

That shift may seem local, but it changes where heat and moisture are released into the atmosphere. Because warm ocean water heats the air above it, the main zone of rising air and thunderstorms moves as well. One of the biggest consequences is a shift in the jet stream, the fast-moving river of air high in the sky that helps steer storms across North America. 

During many El Nino winters, the Pacific jet stream strengthens and shifts farther south. This often brings wetter-than-average conditions to the southern United States, including California and the Gulf Coast, while parts of the northern U.S. and Canada tend to experience milder and drier winters. 

The powerful 1997-98 El Nino, for example, helped create what some journalists called “the year without a winter.” The shift can also fuel more thunderstorms and lightning in parts of North America, and some studies have found that El Nino years are associated with increased tornado activity as well.

But El Nino’s influence extends far beyond North America. Peru and parts of South America often experience heavy rains and flooding. Eastern Africa may become wetter than normal. Meanwhile, Australia, Indonesia, and parts of Southeast Asia are more likely to face drought, increasing the risk of wildfires and crop failures.

How El Nino Got Its Name

Ocean ecosystems also feel the effects: The 2015–16 El Nino contributed to a global coral bleaching crisis that devastated large sections of Australia’s Great Barrier Reef, for example. And the loss of nutrient-rich cold water off the coast of Peru reduces its fish population, something noticed by fishermen even centuries ago.

In fact, these fishermen along the Pacific coast of Peru noticed that warmer water and the resulting threat to their livelihood seemed to occur every few years, peaking in late December. Because the warming coincided with the celebration of Jesus’ birth, they called the phenomenon El Nino de Navidad, which translates to “the Christmas Child.”

So What Is La Nina?

Map of how La Nina works
Credit: mozZz/stock.adobe.com; Illustration How Everything Works

La Nina (Spanish for “the little girl”), meanwhile, represents the opposite phase of the cycle. In a La Nina year, trade winds become stronger than usual. Cold water thus wells up more vigorously in the eastern Pacific, and many of El Nino’s typical weather patterns are reversed. The Pacific Northwest often becomes cooler and wetter, the southern U.S. tends to be drier, and Atlantic hurricane seasons are generally more active.

Scientists still don’t fully understand what causes the ENSO cycle to flip between its different phases, though it emerges from complex feedback cycles between ocean temperatures, winds, and atmospheric pressure across the tropical Pacific. El Nino events typically develop every two to seven years, usually beginning in spring or early summer, peaking during the winter months, and lasting roughly nine to 18 months.

Although El Nino strongly influences weather, it doesn’t dictate it. Other climate patterns, day-to-day weather variability, and long-term climate change all continue to shape what ultimately happens in any particular place. Meteorologists often say El Nino “tilts the odds” rather than guaranteeing specific outcomes. 

But, with the 2026-27 El Nino coming in hot (literally) as one of the strongest to date, the odds are tilted more than usual.

Short Answer

Lasting anywhere between nine and 18 months, El Nino is the warm phase of a recurring Pacific Ocean climate cycle called ENSO. By weakening Pacific trade winds and shifting warm ocean water eastward, it changes the position of the jet stream and influences weather around the world, often bringing floods to some regions, drought to others, and warmer global temperatures overall. La Nina is the cool phase of ENSO, with climate patterns that are the reverse of El Nino.

HEALTH

Why Do We Need Water?

Water dropping into more water
Credit: Terry Vlisidis/Unsplash.com
Sarah Gleim
Author
Sarah Gleim is an Atlanta-based freelancer with more than 25 years of experience writing and producing explainers and features about history, science, food, and health for media outlets such as AARP, WebMD, The Conversation, History.com, HowStuffWorks, CNN, and others. She's also the editor of several cookbooks for Southern Living and Cooking Light.

If you were stranded on a desert island, you might be able to survive for a few weeks without food. But that’s only if you have fresh water. Take that water away and you’ve only got a few days to be rescued.

That’s because your body needs water as an essential nutrient — as the essential nutrient, really. Water makes up about 50% to 65% of your body weight, and it does much more than just quench your thirst. Every organ, tissue, and cell in your body needs water to function and keep you alive. 

But what exactly makes H2O so special? Why is it so essential for your body to run? There isn’t one reason, but several.

Blood, Sweat, and Tears

Doctor taking a patient's blood pressure
Credit: Ahmed/Unsplash.com

First and foremost, water is the delivery system for your body. It makes up about 90% of plasma, which is the liquid base of blood, carrying crucial nutrients throughout the body, as well as the hormones that regulate everything from growth to metabolism.

Without enough water, your blood can thicken, slowing down circulation, which can lead to high blood pressure. Water also is critical for healthy kidneys, as they use it to filter nearly 40 gallons of blood each day, flushing waste out of the body through urine.

Through tears, water keeps the eye clear of debris and irritants. Through sweat, it plays a huge role in regulating your core body temperature. As sweat evaporates, it cools the skin and helps keep the body temperature stable. Without enough water, you stop sweating, which can lead to dangerous heatstroke. You also need to replenish the water you lose through sweat to avoid dehydration.

X-ray of human from chin to chest
Credit: Rohit Choudhari/Unsplash.com

Even the joints — where two bones connect — rely on water. Cartilage, which is tissue that cushions and reduces friction around joints, is made of mostly water. Water keeps your cartilage healthy and spongy and lets your joints move easily. Without enough water, you could end up with painful joints during physical activity, such as exercising or even walking.

Water is the main component of cerebrospinal fluid, too, which is the protective shock-absorber that protects your brain and spinal cord from sudden jerks and shocks. You may not think of water the same way you do iron or steel, but it serves as a protective shield, like an inside-out suit of armor.

Water isn’t just the body’s armor, but also its power plant. Every second of every day, billions of chemical reactions happen inside your body to create energy, build proteins, and repair tissues. Water makes these happen. 

Take digestion: It uses a chemical process called hydrolysis, in which water breaks down proteins into amino acids and starches into simple sugars, enabling your cells to absorb and use them for energy. 

Water does this by splitting into separate parts – a molecule of H2O splits into two, with one H (hydrogen) breaking off from the other H and the O (oxygen). These simpler components latch onto molecules found in proteins and starches to pull them apart into more digestible pieces.

Water pouring into a glass
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Because your body uses it for so many things, you need a lot of water — healthy adults typically require between 11.5 and 15.5 cups each day. That also means you can quickly become dehydrated. So drink your water. Flavor it if you have to. Cucumber, lemon, and mint are popular options. 

You’re not just quenching your thirst — you’re giving your body what it needs to protect you, power you, and keep you cool.

Short Answer

Humans need water because nearly every function of your body depends on it. From circulating blood and regulating temperature to supporting the brain and powering billions of cells, water is the substance that keeps the body running. Because you constantly use it for so many things, you can’t go too long without replenishing this essential nutrient without serious consequences.

CULTURE

How Are Speed Limits Set?

Car driving past a speed limit sign
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Bennett Kleinman
Author
Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.

There’s no shortage of speed demons barreling down the highway (nor is there a lack of overly cautious drivers moving far slower than necessary). But typically, motorists hover around the speed limit, which may sit at 15 mph in slower zones and spike up to 85 mph on vast stretches of open road. 

Where do these numbers come from though? Are they suggested by a highly trained computer program? Debated in darkness by a secret cabal within the Department of Transportation? What makes 30 mph a safe speed on one road, but 45 mph on another?

There’s no definitive set of rules for choosing speed limits, but there is a logic to the numbers. Depending on where you’re driving, there are a few different ways to draw the line between what’s legal and what gets you stuck with a speeding ticket.

The 85th Percentile Rule

Speed limit sign
Credit: John Carl D’Annibale—Hearst Newspapers/Getty Images

While a nationwide maximum speed limit of 55 mph was in effect for more than 20 years, the control over setting speed limits was handed back to the states in 1995. These rules of the road are now implemented by government agencies, including state departments of transportation as well as county and local legislatures.

The people who set speed limits aren’t picking slower speeds just to make you late for work. Blanket speed limits can result in traffic that is too slow or too fast, since no two roads are alike — not just in length, width, or shape, but also in the traffic patterns they carry.

Two metrics often considered when setting speed limits are the 50th percentile speed and the 85th percentile speed. These are determined after collecting 24-hour traffic data during a standard weekday period before limits are set. The 50th percentile represents the median speed of traffic on a given road, whereas the 85th percentile refers to a speed at which 85% of drivers travel below and 15% of drivers travel above.

This latter metric is often considered an appropriate speed to drive, meaning the 15% traveling faster on that particular road are moving at speeds more likely to cause accidents. If, say, 25% rather than 15% of motorists are constantly going over the limit, the speed limit may be too low. Typically, the limit is set in 5 mph increments near the 85th-percentile speed, with adjustments for other conditions.

The Limits of Speed Limits

Aerial view of highway interchange
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There are, however, rare cases where speed limits don’t end in a five or zero. For instance, if you happen to be driving through Appleton, Wisconsin, you may come upon an unusual 17.3 mph speed limit. This is an uncommon — but intentional — choice by the Outagamie County Recycling and Solid Waste facility, which posted that limit for safety reasons: The odd-looking number is meant to catch the eye of speedy motorists, as are the 31 mph limit in Trenton, Tennessee and 26 mph limit in Alabama’s Gulf State Park

And of course, the 85th percentile speed guideline isn’t a hard rule. Additional factors are taken into account when determining speed limits, including the location or characteristics of the road itself (i.e., a four-lane highway in the city versus a winding road in a small town), the history of accidents on any given road, the average daily traffic congestion, and to a lesser degree, the effect that traveling at each speed will have on air and noise pollution.

Speed limit sign in snowy weather
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Many jurisdictions also use a computer program called USLIMITS2 to determine speed limits. It’s kind of like Ask Jeeves, except the only question it can answer is “How fast should people be driving?” Engineers or local government officials can enter various data points about a road into the system, which then uses an algorithm to suggest a recommended speed limit. The algorithm is designed by a panel of experts using 50th and 85th percentile statistics, pedestrian activity, on-street parking, and other information.

One important thing to note is that speed limits note the maximum safest driving speed in favorable driving conditions. This means that it falls upon every motorist to reduce their speed when driving conditions are less favorable, such as poor visibility from fog or heavy rain.

Short Answer

In the United States, speed limits are set by state and local governments, taking into account location, traffic patterns, and crash history on a given road. The limit may also be adjusted (or initially set) based on the speed that 85% of drivers typically travel below and 15% of drivers travel above.

HEALTH

Why Do You Yawn When Someone Else Does?

A person yawning
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Sarah Gleim
Author
Sarah Gleim is an Atlanta-based freelancer with more than 25 years of experience writing and producing explainers and features about history, science, food, and health for media outlets such as AARP, WebMD, The Conversation, History.com, HowStuffWorks, CNN, and others. She's also the editor of several cookbooks for Southern Living and Cooking Light.

Your body performs many functions that could be considered, well, unusual. Take yawning, for instance. It’s a mostly involuntary reflex brought on by various situations, such as being tired, bored, or even stressed. 

Though the mechanism isn’t fully understood, researchers believe yawning may help wake up your brain by increasing your heart rate, stretching your facial muscles, and reducing your brain’s temperature.

What’s even stranger, though, is that when you see someone yawn, it can trigger you to yawn, too. Even thinking about a yawn can cause one — you may have just yawned while reading this, in fact. Does that mean yawning is contagious? Colds are contagious, but you can’t catch one by reading about it. 

So what exactly makes a yawn — or even the thought of one — cause another yawn?

Copycat Brain Cells

A person yawning during a business meeting
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Scientists have been trying to figure out why yawning is “contagious” for decades. One leading theory has to do with mirror neurons. These are specialized brain cells that were first discovered in the 1990s, which can fire when you perform an action as well as when you see someone else do the same thing. 

These neurons tell your brain to “mirror” the actions and emotions of others, and may help us learn from others. There’s still debate about the role mirror neurons play in yawning, but at least one functional magnetic resonance imaging (fMRI) study has shown that when you see someone yawn, the areas of the brain that control social cognition and imitation are activated. 

That means your brain subconsciously mimics the physical action of the yawn you just witnessed. It’s an automatic imitation response known as the “chameleon effect.” Mirror neurons may even be activated simply by reading or thinking about a yawn.

You can see an evolutionary advantage to the phenomenon. If you’re in a hot environment with someone and see them yawn to cool their brain temperature, you probably should be doing the same.

Humans Are Social Creatures

A lion yawning
Credit: Getty Images/Unsplash.com

Other scientists, though, think contagious yawning has more to do with socialization and empathy. Social species, including lions, chimpanzees, and domestic dogs, might yawn together to help the group stay alert or shift from resting to waking states. 

Because of this highly social function, whether you mimic a yawn could be influenced by how close you are to the person doing the yawning. A landmark study found that you’re more likely to yawn when you see a relative or friend yawn than an acquaintance or stranger.

According to one 2010 study published by The Royal Society, contagious yawning also doesn’t begin at birth. In the study, it wasn’t observed in children until they were around age 4 or 5, when traits such as empathy — experiencing the emotions of others — become more developed. Not everyone is susceptible to contagious yawning. In studies where people were shown others yawning on video, between 30% and 60% responded by yawning back.

So why are some people less likely to catch yawns than others? Personality traits, empathy levels, intelligence, and genetics could all play a role. One small study found that people with high levels of psychopathic personality traits — including reduced empathy, mimicry, and group cohesion — are less susceptible to yawning contagiously. 

Even after decades of research, why we yawn when someone else does remains a challenge to answer with certainty. While empathy, social bonding, and copycat brain cells are all possible factors, maybe this strange phenomenon is just proof of how deeply connected we are as humans.

Short Answer

While the reason for contagious yawning is still being studied, one leading theory is that it’s triggered by brain cells called mirror neurons that mimic the actions of others (or even actions you’re just thinking about). Studies also suggest it’s closely linked to empathy and social bonding, which is why people are more likely to “catch” a yawn from friends or family than from strangers.

NATURE

What Exactly Are the Northern Lights?

Northern Lights over Iceland
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Mike Diaz
Author
Mike Diaz is a Los Angeles-based television writer and producer who got his start making docuseries for National Geographic. Most recently, he wrote for Magnum P.I. and NCIS: Hawai'i on CBS.

Each year, tens of thousands of tourists flock to remote parts of the far north for a very specific reason. It’s not to visit Santa’s Workshop — it’s to see the northern lights. 

These colorful bands of undulating light are called auroras and are named after ancient Roman gods: Aurora is the goddess of the dawn. Aurora borealis, the lights seen in the Northern Hemisphere, are named after the god of the northern wind. Aurora australis, aka the southern lights, are named after the god of the southern wind.

The majestic names appropriately describe the cosmic light show, which seems like something out of a fantasy movie. But the northern lights (and the southern lights) are purely natural, bound by the laws of physics. The colorful phenomenon originates on the surface of the sun, nearly a hundred million miles away. 

In space, the sun creates what’s known as solar storms. And the northern lights? You can think of them as a solar storm’s lightning.

The Colors of the (Solar) Wind

Diagram showing how the northern lights work
Credit: How Everything Works

The sun is an enormous thermonuclear reactor, ceaselessly emitting radiation in all directions. These particles traveling through space are called solar wind, and are part of the universe’s cosmic weather. If you thought Florida was bad, imagine a solar storm. Solar storms occur when more particles explode from the sun than usual, through solar activity such as flares and coronal mass ejections.

Just as strong wind here on Earth can create thunderstorms, strong solar wind becomes solar storms. The energy produced by solar storms is massive — a nuclear reactor would need to operate continuously for hundreds of thousands of years to approximate the electromagnetic radiation produced by a single solar flare. 

Sometimes, Earth orbits directly into the path of this radiation. This would spell doom for us earthlings, were it not for an invisible force field protecting the planet. That force field is known as the magnetosphere — which has nothing to do with Magneto from X-Men, and everything to do with Earth’s magnetic field. 

When it’s not helping birds migrate, the magnetic field protects our planet by guiding harmful solar radiation around Earth. Like water going around a rock in a stream, solar wind flows around the planet.

Diagram showing how various colors appear in the northern lights
Credit: How Everything Works

But particularly strong “gusts” of solar wind accelerate particles fast enough to penetrate the magnetosphere and enter Earth’s upper atmosphere.  Electrons from the sun collide with oxygen and nitrogen in the air, causing each atom to emit a flash of light. Some atoms become electrically charged, or ionized, in the process as well, which also creates light.

Different gases emit different colors, depending on the altitude. Oxygen interacting with solar wind at an altitude of 120 miles or more produces red, while at lower altitudes it produces green — the most common aurora color. Nitrogen, on the other hand, produces blue and pink. 

Replicate the process billions of times and you’ve got quite the (northern) light show! The colors form tall curtain-like bands because they’re actually shaped by normally-invisible lines in Earth’s magnetic field.

Aurora
Credit: Jonny Gios/Unsplash.com

Unfortunately, most of us don’t see auroras in the wild because they tend to only occur in the northernmost and southernmost reaches of the globe. This is because Earth’s magnetic field funnels solar particles to the poles, just as it guides migrating birds north and south. However, when a solar storm is strong enough, the magnetic field is overwhelmed and particles can reach the atmosphere at lower latitudes.

Often, the stronger the storm, the further south the northern lights can appear. They’ll also be more colorful as particles reach lower altitudes than usual. In 2026, the largest solar storm in two decades created aurora that could even be seen over Southern California — at that point, calling them northern lights is borderline confusing!

Solar storms that powerful are rare, though, and auroras are typically confined to the Arctic and Antarctic. If you don’t have plans to spend a night under Arctic skies anytime soon, don’t sweat — er, freeze — it, though. Just head to Vegas, because neon lights are made using the same process that generates the northern lights in our atmosphere. The science is just more… down to earth.

Short Answer

The northern lights occur when particles from the sun collide with gases in our atmosphere. Solar electrons excite oxygen and nitrogen atoms, which emit light in different colors depending on the altitude.